Christmas and New Year dates: the free fitness sessions will be wrapping up for 2016 by December 14th, 2016 and starting again in the New Year on February 1st, 2017
Roar Fitness 247 in Cockburn and Canning Vale are launching a free ‘Mum & Bub’ fitness class so that new mothers have an opportunity to exercise and network with other mums irrespective of their financial situation.
This offer is extended to both Roar members and non-members and focuses on functional movements and bodyweight exercises using your bub as your weight. Please bring a playmat or capsule but no prams. This is suitable for children aged between 8 weeks and 18 months and booking is essential.