For those who have been wondering what mindfulness is all about, you are welcome to a free seminar about practical philosophy and mindfulness, to learn about what it is and its many benefits. If you enjoy it, you will be able to go on to their ten week (paid) course.
When: Monday 19th September, from 7pm
Where: Bendat Parent and Community Centre, 36 Dodd St, Wembley
FREE but you need to register here For more information: visit Mindfulness Seminar